A famous Chinese Qigong Master B.P Chang stated that there are
"Four virtues to learn in being fully human - how to walk, move, stand, sit and lay down"    

Mind/Body Connection Techniques:

• Meditation/Visualization
• Mindfulness Meditation
• Standing Meditation
• Guided Imagery
• Holistic Transformative Breathing
• Sound Healing, and Meditation
• Emotional Freedom Technique (EFT)

Ask About:

• Group Classes – all ages
• Private In-Home Lessons
• Individual Sessions/Treatments
• Personalized Wellness Programs & Consultations
• Corporate On-Site Wellness Seminars and Health Fair/Health Promotion Programs
• Educational Resources
• Gift Certificates available for all occasions

Classes offered at

Gateway Wellness Center, Phoenixville, PA

YMCA, Phoenixville, PA

InnerLight Holistic Health Center, Gilbertsville, PA

Fairmount Athletic Club, King of Prussia, PA

Check out our Events page for more details on upcoming classes and events